Mindfulness on the Tyne was set up by Elaine Young to offer a range of programmes that help people to live their lives in a happier and more fulfilled way. Based in Whitley Bay, Elaine works with individuals and organisations across the North East of England.

Elaine has been running groups, both privately and for the NHS, since 2009.

here to find out more about what mindfulness is and how it can help you.

here to read about what other people have said about their experiences of attending Mindfulness on the Tyne courses.

North Shields Fish Quay