Mindfulness on the Tyne was set up by Elaine Young to offer
a range of programmes that help people to live their lives in a happier and more fulfilled way. Based in Whitley Bay, Elaine works with individuals and organisations across the North East of England.

Mindfulness based approaches have been proven to help people to reduce stress and anxiety, cope with pain and illness, and live happier and more meaningful lives. If you live in the North East of England, Mindfulness on the Tyne can help you to live and thrive in a hectic world.

  • Do you want to become more aware of the world around you?
  • Would you like to be calmer, less judgmental and happier?
  • Would you benefit from reduced stress and improved general psychological health?
  • Do you want to improve your focus and concentration?

You can look at the courses and programmes currently on offer, contact me with any enquiries or find out more about what mindfulness is and how I work.

“…the happiness, peace and freedom we seek, relies upon us seeing each moment through new eyes”

Christina Feldman

If you have any questions about mindfulness

please give me a call or send me an email. I'm looking forward to hearing from you.